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A flat-shapes illustration of a woman running in a park at sunrise, ponytail flying
140members4runs a week$0for your first three

Calder Striders · Weekly runs

Four runs a week. Every pace.

Turn up ten minutes early, tell the run leader your usual pace, and we will put you in a group. Nobody is left behind: the back marker runs with the last runner home.

  1. Monday18:30

    Easy social 5k

    5 km, flat on the canal towpath. Start: Wharf Street parking lot, Sowerby Bridge HX6.

    Groups6:00/km6:45/km7:30/km

  2. Wednesday18:30

    Hills and intervals

    7 km with six hill repeats. Start: the pool steps, Sowerby Bridge.

    GroupsRun your own reps

  3. Thursday19:00

    Tempo on the towpath

    8 km, out and back, head lamp from October. Start: Wharf Street.

    Groups4:45/km5:15/km5:45/km

  4. Saturday08:30

    The long run

    12 to 18 km on three loops: leave after any of them. Coffee after at the boathouse.

    Groups5:30/km6:15/km7:00/km

Tell us you're coming

No booking for members. Guests: one form, then just turn up. Membership $32 a year.

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