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Ringside Boxing Gym · Beginners Boxing
First-class nerves? Watch this, then ask us anything.
The real block loads the YouTube video here.
90 sec
Coach Dee walks you through a beginners' class: the warm-up, the pads, the cool-down. No one gets hit.
I've never boxed. Can I really come?
Most people in Beginners Boxing have never thrown a punch. Dee starts with how to stand, how to breathe and how to make a fist.
Will I get hit?
No. Classes are pads and bags only. Sparring is a separate class, it is optional, and it starts after eight weeks, with head guards.
What do I need to bring?
Sneakers, water and a towel. Gloves are free to borrow; hand wraps are $6 to keep.
How fit do I need to be?
Not at all. Every drill has an easier version, and you rest when you need to. The fitness comes by week four.
Is there a contract?
No. $29 a month, cancel any time in the app.
Are there women-only classes?
Yes, Tuesdays and Saturdays at 10am, coached by Dee.
First week free. Then $29 a month.
Book a free first classPhone