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Quiet Harbor Counseling · how we start

Three small steps. You set the pace.

There is no wrong way to begin. Most people tell us the hardest part was sending the first message. After that, we go as slowly as you need.

  1. This week · 15 minutes

    A free first call

    Pick a time online or ring us. Tell us a little, or nothing much at all.

    You
    Choose a time that suits you, evenings too.
    We
    Listen, answer questions, no forms.
  2. Within 10 days · 50 minutes

    Your first session

    In our room by the harbor or online. Talk about what brought you here, in your own words.

    You
    Share as much or as little as feels right.
    We
    Agree together what you want to change. $60.
  3. Weekly or biweekly

    Find your rhythm

    Same counselor, same time. Every six sessions we look back at how it is going.

    You
    Pause or stop whenever you like.
    We
    Keep it private. Fully accredited.

Ready when you are.

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